breathwork, meditation, journaling, walks in nature, deep conversations, laughter with friends and family, focused creative work, and yes, a touch of neurostimulation for fun.

daily rituals:

coaching, podcasting with world-class experts, and biohacking my way to peak vitality. I’m also adventuring with my kids, traveling the world, and helping others unlock their version of a high-performance, joy-filled life.

YOU CAN FIND ME:

burnout, wasted potential, or settling for anything less than extraordinary. None of us are perfect all the time but we can choose to show up as our best selves every day.

I'm NOT ABOUT:

pushing boundaries, owning your potential, and designing a life filled with limitless energy, purpose, and impact. 

I BELIEVE IN:

Determined to take control, I immersed myself in the science of longevity, biohacking, and performance optimization. Over the past 15 years, I have researched, tested, trained in, and refined the most cutting-edge strategies, successfully reversing my biological age by 17 years (and counting). This journey has not only transformed my life but has allowed me to help others achieve the same. One of my clients has even reversed his biological age by 36 years. This journey has not only transformed my own life it’s empowering others to unlock too!

Today, I work with visionaries, high achievers, and world-class performers entrepreneurs, CEOs, creatives, and industry leaders helping them unlock boundless energy, optimize longevity, and expand their impact. My approach is rooted in precision-based coaching, integrating advanced diagnostics, AI-driven insights, and biohacking strategies to ensure my clients achieve sustainable, high-performance living without sacrificing their well-being.

Beyond coaching, I am a serial entrepreneur, investor, keynote speaker, longevity and biohacking consultant, as well as the host of the top-rated Longevity & Lifestyle Podcast.

I interview world-renowned scientists, doctors, and experts in health optimization, longevity, and high performance.
Experts such as:

My expertise bridges science, business, and personal transformation, allowing me to guide my clients with a unique, results-driven approach.

If you refuse to settle for average and are ready to optimize every aspect of your health, energy, and longevity, I invite you to connect. I take on only a select few private clients per year to ensure the highest level of transformation. Let’s explore how we can create a personalized strategy to help you perform at your peak without limits.