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LONGEVITY & LIFESTYLE PODCAST
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#100: Claudia on The Art of Saying NO Gracefully
#101: Brooke Schnittman On ADHD Superpowers, Masking, Neurodiversity and more
#102: Dr. Natalia Spierings - On Skincare Secrets, Vaseline Benefits, How Stress and Menopause Affect Skin
#103: Adele Wimsett - On The Connection Between The Menstrual Cycle And ADHD Symptoms and more (ADHD Series)
#104: Mario Chamorro - On Spreading Happiness, Mental Health, Stoicism, Happiness Hacks and more
#105: Dr. Carolina Reis - On Reversing Skin Aging, Skin Longevity, Removing Senescent Cells, And More
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I’m Claudia von Boeselager
Peak Performance Coach, detail-loving educator, big-thinking entrepreneur, podcaster, mama, passionate adventurer, and health optimization activist here to help people transform their lives, and reach their highest potential! All rolled into one.
How? I'm obsessed with uncovering the best strategies and tools for you to make the fast yet powerful changes to optimize your life, and health, and take your business to the next level.
My superpower is helping people become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and success.
- Laura M.
I am also getting very positive feedback from everyone I have shared it with. My mother-in-law phoned me yesterday and was so moved by the whole thing that she was in tears. She was very inspired especially by Pam’s words (Episode #39).
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