LONGEVITY & LIFESTYLE PODCAST
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#216 How to Architect Longevity: Your Environment is Your Longevity Lab: Brain Hacks, Mind Mastery & Environment Secrets | Claudia von Boeselager
#217 Breaking the Chronic Pain Cycle: Ketamine, Holistic Care, Connection & Redefining Healing | Dr. Michelle Weiner
#218 Hormones, Fertility, Female Biorhythm & the Vaginal Microbiome: What Every Woman Deserves to Know
#219 Dr. William Li on Metabolism Myths, Brown (Good) Fat, GLP-1 & the Future of Food as Medicine
#220 LUMARA Collective on the $9 Trillion Longevity Revolution for Clinics, Hotels, Real Estate & High-Net-Worth Clients
#221 How S€xual Wellness & Psychedelics Can Shape Your Healthspan with Dr. Dave Rabin, Ashley Madsen and Claudia von Boeselager
#222 Dr. Robert Lufkin on The Big Lies in Medicine & How to Reverse Chronic Disease with Lifestyle
#223 VO₂ Max & The Science Behind CAROL Bike: 8-Minute Workouts to Boost Fitness, Metabolism & Longevity with Ulrich Dempfle
#224 How to Remove Toxins, Boost Glutathione & Reverse Cellular Aging With Dr. Chris Shade
#225 NASA Technology for Longevity: The Science Behind Juvent Micro-Impact Therapy With Peter Simonson
#226 Turning Back Time: The ROI of Health, Reversing Biological Age, Longevity & Purpose With Claudia von Boeselager
I’m Claudia von Boeselager
Longevity Coach, detail-loving educator, big-thinking entrepreneur, podcaster, mama, passionate adventurer, and health optimization activist here to help people transform their lives, and reach their highest potential! All rolled into one.
How? I'm obsessed with uncovering the best strategies and tools for you to make the fast yet powerful changes to optimize your life, and health, and take your business to the next level.
My superpower is helping people become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and success.
- Laura M.
I am also getting very positive feedback from everyone I have shared it with. My mother-in-law phoned me yesterday and was so moved by the whole thing that she was in tears. She was very inspired especially by Pam’s words (Episode #39).
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"Excellent health and wellbeing podcast"
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"Fantastic podcast - very informative Love your life, own your well-being!"
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"Insightful"
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"Better version of ourselves"
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"Lifestyle and Longevity"
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Want to learn how to live a smarter, healthier (and, let’s be honest, more exciting) life? Check out my free playbook with top tips just for you!
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