LONGEVITY & LIFESTYLE PODCAST
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#249 Dr. Momchilo Vuyisich — How Your Microbiome Controls Immunity, Chronic Disease & Longevity
#250 Jay Campbell — The Truth About Peptides, GLP-1s & Hormone Optimization for Longevity
#252 Dr. Bilal Chughtai — The Overlooked Bladder Health Problem That Can Affect Longevity
#251 Sakiko Reuterskiöld — Why Sweetness Isn’t the Real Problem: Sugar, Fiber, Cravings & Metabolic Health
#253 Dr. Darshan Shah — Become the CEO of Your Health Before Disease Becomes Your Diagnosis
#254 Roger Love — Your Voice Is Shaping Your Life: Confidence, Communication, Anxiety, Authenticity & Human Connection
#255 Dr. Alexander Grinberg — Peptides Without the Hype: What Actually Works, Hidden Risks & The Future of Longevity
#256 Dr. Ian White — The Science of Repairing the Aging Body: Amniotic Fluid, Muse Cells, Regenerative Medicine & Longevity
#257 Dr. Dale Bredesen — Can Alzheimer's Be Prevented? New Clinical Trial Results, Brain Biomarkers, Precision Medicine & Brain Health
#258 Jay Campbell — The Truth About Peptides and Supplements: Fake Products, GLP-1 Mistakes, Quality Testing & His Top 3 Supplements
#259 Jamie Clements — How to Breathe Better: Stress Resilience, Altered States, Burnout & Human Potential
#260 Tommaso Barba — The Science of Psychedelics: 5-MeO-DMT, Brain Aging, Depression & the Future of Mental Health
#261 Dr. Tommy Wood — Why Dementia Isn't Inevitable: The Science of a Younger Brain
#262 Tina Woods — Beyond Biohacking: Why Human Connection, Purpose & Environment Shape Longevity
#263 Jerzy Gregorek — Hard Choices, Easy Life: The Philosophy That Can Transform Your Health, Mindset & Life
#264 Martin Valovsky — Your Brain Needs More Than Neurons: Glial Cells, Brain Nutrition & Everyday Brain Health
#265 Sean Hoess — Eudēmonia: Purpose, Community, Longevity & the Science of Living Well
#266 Gazal Vakili — Meet Your Future Self: Identity, Daily Habits, Visualization & AI
#267 Sander Brus — Sugar, Dopamine, Cravings & the Future of Metabolic Health
#268 Dr. Edith Shiro — The Unexpected Gift of Trauma: Healing, Resilience & Post-Traumatic Growth
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