It's a Podcast, but it's also Happy Hour
Want to learn how to learn the groundbreaking secrets to optimizing your health, life and more? Then grab your green juice or bulletproof coffee and tune in:
THE LONGEVITY & LIFESTYLE podcast
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#203 Brain Optimization Blueprint - Pillar 1: The Truth About Neuroplasticity & 5 Proven Tools to Rewire Your Brain Daily | Claudia von Boeselager
#204 Red Light Therapy for Gut-Brain Connection & Neuroinflammation Reversal | Sarah Turner
#205 Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity | Claudia von Boeselager
Before you get any further...
Hi! I'm Claudia von Boeselager
Meet Your Host
I am a Peak Performance Coach, Biohacker and Founder of Longevity & Lifestyle, passionate about helping people reach their highest potential and optimize their life for longer!
I am a futurist, passionate about science, technology, innovation, conscious living, and biohacking to live smarter, healthier, and longer.
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