L&L Quick Tip - Cold Exposure

The Longevity & Lifestyle podcast

Episode 85

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"This guide was exactly what I needed. It offered so many gift options. I'm excited to see the reactions of my friends and family"
- Mariana

Holiday Gift Guide 2023

It’s that time of year! The holidays are upon us and that big question always arises - what would be the perfect gift to give (and receive)?

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Longevity & Lifestyle's

At Longevity & Lifestyle, we’ve taken some of the stress out and put together an Ultimate Holiday Gift Guide so you can give the gift of Life and Health Optimization to those you love! Simply submit your details below to get your Holiday Gift Guide!

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I’m Claudia von Boeselager

Longevity Coach, detail-loving educator, big-thinking entrepreneur, podcaster, mama, passionate adventurer, and health optimization activist here to help people transform their lives, and reach their highest potential! All rolled into one.

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