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Functional Medicine Expert, Reed Davis, Shares Key Longevity Metrics You Need to Track
The Longevity & Lifestyle podcast
The Longevity & Lifestyle podcast
The Longevity & Lifestyle podcast
Episode 114
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“We don't want to change the numbers on the paper. The numbers on the paper aren't the problem. They're the result of the problem.” - Reed Davis
He is a board-certified holistic health practitioner, a certified nutritional therapist, and a leading figure in holistic lifestyle medicine.
Reed Davis is also the founder of Functional Diagnostic Nutrition, a member of the ANWCB and AANWC advisory boards, and was the health director at a Wellness Centre in Southern California for over 10 years.
With over 10,000 clients, Reed is known as one of the most experienced clinicians in his field, and today he will share some of his wisdom with us!
We will explore the key metrics to track using functional medicine testing so you can prevent disease and strategically increase your life expectancy.
We'll also talk about his life's work, holistic health, nutrition, biohacking, functional medicine, and much more.
Join us for this insightful conversation.
In this episode, we dig into:
- Holistic Health & Functional Diagnostic Nutrition
- Biohacking
- Health Optimization
- Holistic Overview of Health
- Blood Tests, Hormones
- Hair Analysis
- Sleep
- Traditional Medicine Can't Always Help
- Longevity
- And more
ABOUT THE EPISODE & OUR GUEST
Selected links from the episode
Show Notes
Audio:
Intro (00:00)
Functional medicine (00:39)
Functional medicine testing (07:45)
Common complaints people have (13:00)
Testing hair and saliva (26:00)
Biohacking (34:02)
Tips for optimizing health (40:00)
The future of health (51:42)
Outro (56:08)
Video:
Intro (00:00)
Functional medicine (00:35)
Functional medicine testing (07:55)
Common complaints people have (13:03)
Testing hair and saliva (26:04)
Biohacking (34:09)
Tips for optimizing health (40:08)
The future of health (51:55)
Outro (54:57)
MORE GREAT QUOTES
“We don't want to change the numbers on the paper. The numbers on the paper aren't the problem. They're the result of the problem.” - Reed Davis
Legal Disclaimer: Please note, to avoid any unnecessary headaches, Longevity & Lifestyle LLC owns the copyright in and to all content in and transcripts of The Longevity & Lifestyle Podcast, with all rights reserved, as well as the right of publicity. You are welcome to share parts of the transcript (up to 500 words) in other media (such as press articles, blogs, social media accounts, etc.) for non-commercial use which must also include attribution to “The Longevity & Lifestyle Podcast” with a link back to the longevity-and-lifestyle.com/podcast URL. It is prohibited to use any portion of the podcast content, names or images for any commercial purposes in digital or non-digital outlets to promote you or another’s products or services.
PODCAST EPISODE TRANSCRIPT
Claudia von Boeselager: Welcome to another episode of the Longevity and Lifestyle Podcast. I'm your host, Claudia von Boeselager. I'm here to uncover the groundbreaking strategies, tools, and practices from the world's pioneering experts to help you live your best and reach your fullest potential. Don't forget to subscribe to the podcast to always catch the latest episodes.
Legal Disclaimer: Please note, to avoid any unnecessary headaches, Longevity & Lifestyle LLC owns the copyright in and to all content in and transcripts of The Longevity & Lifestyle Podcast, with all rights reserved, as well as the right of publicity. You are welcome to share parts of the transcript (up to 500 words) in other media (such as press articles, blogs, social media accounts, etc.) for non-commercial use which must also include attribution to “The Longevity & Lifestyle Podcast” with a link back to the longevity-and-lifestyle.com/podcast URL. It is prohibited to use any portion of the podcast content, names or images for any commercial purposes in digital or non-digital outlets to promote you or another’s products or services.
PODCAST EPISODE TRANSCRIPT
Transcript - Coming Soon!
I’m Claudia von Boeselager
Peak Performance Coach, detail-loving educator, big-thinking entrepreneur, podcaster, mama, passionate adventurer, and health optimization activist here to help people transform their lives, and reach their highest potential! All rolled into one.
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