It's a Podcast, but it's also Happy Hour
Want to learn how to learn the groundbreaking secrets to optimizing your health, life and more? Then grab your green juice or bulletproof coffee and tune in:
featured shows:
#164: How to Overcome Mental Health Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
LONGEVITY & LIFESTYLE PODCAST
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#166: How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
#165: How Our Gut Health Dictates Overall Well-Being with
Dr. Steven Gundry
#167: How Intuition and Spirituality Elevate Mental Health with
Dr. Anna Yusim
#168: The Future of Preventative Health: Insights on Biomarkers and Genomics with Ashley Madsen
#169: How to Transform Obstacles into Superpowers with Alvaro Nunez
#170: How to Optimize Your Diet for Longevity and Well-Being with Matt Gallant and Wade Lightheart
#171: The Science Behind Love, Intimacy, Longevity, and the Impact of Hormones and Genetics on Relationships with John Gray
#172: Improve Stress and HRV for Better Sleep and Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
#173: Claudia on The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing
I’m Claudia von Boeselager
Longevity Coach, detail-loving educator, big-thinking entrepreneur, podcaster, mama, passionate adventurer, and health optimization activist here to help people transform their lives, and reach their highest potential! All rolled into one.
How? I'm obsessed with uncovering the best strategies and tools for you to make the fast yet powerful changes to optimize your health, life and take your business to the next level.
My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and success.
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Want to learn how to live a smarter, healthier (and, let’s be honest, more exciting) life? Check out my free playbook with top tips just for you!
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