featured shows:
#164: How to Overcome Mental Health Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
LONGEVITY & LIFESTYLE PODCAST
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#183 How to Use Food to Fight Aging & Boost Health Naturally | Dr. William Li
#184 How to Optimize Health For Longevity Through Body, Mind, and Spirit with Claudia von Boeselager
#185 How to Transform Your Brain with Light and Sound Therapy with Garnet Dupuis
#186 Healthy Relationships As The Ultimate Longevity Hack with Dr. Molly Maloof
#187 Top Biohacking Strategies for Better Sleep, Recovery, and Longevity | Biohacker Babes
#188 How to Optimize Fertility and New Solutions in Reproductive Health | Dr. Asima Ahmad
#189 Claudia on How To Close The Year With A Bang & Make 2025 Your Best Year Yet
#190 How to Overcome Phobias and Anxiety with Virtual Reality Therapy | Nataly Martinelli
#185 How to Transform Your Brain with Light and Sound Therapy with Garnet Dupuis
#191 Train Your BRAIN Like Never Before: Brain Health, Pulsating Light, and the Future of Mental Fitness | Garnet Dupuis
I’m Claudia von Boeselager
Longevity Coach, detail-loving educator, big-thinking entrepreneur, podcaster, mama, passionate adventurer, and health optimization activist here to help people transform their lives, and reach their highest potential! All rolled into one.
How? I'm obsessed with uncovering the best strategies and tools for you to make the fast yet powerful changes to optimize your health, life and take your business to the next level.
My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and success.
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