It's a Podcast, but it's also Happy Hour
Want to learn how to learn the groundbreaking secrets to optimizing your health, life and more? Then grab your green juice or bulletproof coffee and tune in:
#247 Claudia von Boeselager — Your Environment Is Aging You (Or Healing You): Inside LUMARA Longevity Living & Wellness Real Estate
#248 Maila Reeves — The Truth About NAD+, Peptides, and Longevity - What Actually Works
#249 Dr. Momchilo Vuyisich — How Your Microbiome Controls Immunity, Chronic Disease & Longevity
#250 Jay Campbell — The Truth About Peptides, GLP-1s & Hormone Optimization for Longevity
#251 Sakiko Reuterskiöld — Why Sweetness Isn’t the Real Problem: Sugar, Fiber, Cravings & Metabolic Health
#252 Dr. Bilal Chughtai — The Overlooked Bladder Health Problem That Can Affect Longevity
#253 Dr. Darshan Shah — Become the CEO of Your Health Before Disease Becomes Your Diagnosis
#254 Roger Love — Your Voice Is Shaping Your Life: Confidence, Communication, Anxiety, Authenticity & Human Connection
#255 Dr. Alexander Grinberg — Peptides Without the Hype: What Actually Works, Hidden Risks & The Future of Longevity
#256 Dr. Ian White — The Science of Repairing the Aging Body: Amniotic Fluid, Muse Cells, Regenerative Medicine & Longevity
#257 Dr. Dale Bredesen — Can Alzheimer's Be Prevented? New Clinical Trial Results, Brain Biomarkers, Precision Medicine & Brain Health
Meet Your Host
I am a Peak Performance Coach, Biohacker and Founder of Longevity & Lifestyle, passionate about helping people reach their highest potential and optimize their life for longer!
I am a futurist, passionate about science, technology, innovation, conscious living, and biohacking to live smarter, healthier, and longer.
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