It's a Podcast, but it's also Happy Hour
Want to learn how to learn the groundbreaking secrets to optimizing your health, life and more? Then grab your green juice or bulletproof coffee and tune in:
THE LONGEVITY & LIFESTYLE podcast
Improve Your Life Through Better Breathing Techniques with Patrick McKeown
Latest Episode
We delve into the essential practices for handling emotional triggers, the necessity of fun, and maintaining playful curiosity in our daily lives. We share invaluable insights and personal stories that shine a light on the importance of meaningful connections for well-being and longevity.
Strap in for a heartfelt and impactful conversation that will change the way you think about relationships and equip you with practical tips for a fuller, healthier life.
Don't miss this riveting discussion with Rachele and Emilio!
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The Longevity & Lifestyle Podcast
PREVIOUS
#152: How Hormones Affect The Way We Have Sex And Fall In Love With Dr. John Gray
#153: Mindful Living and Spiritual Awakening, A Journey To Find Balance with Dr. Steve Taylor.
#154: A New Era of Health & Longevity with Functional Medicine to Naturally Enhance Your Immune System with
Dr. Jeffrey Bland
#155: The Science And Power of Quantum Energy in Health and Healing with Philipp von Holtzendorff-Fehling
#157: Advancements in Regenerative Medicine and Stem Cell Therapy With Dr. Jeffrey Gross
#158: How to Detox Your Way to Radiant Health With Carrie Drinkwine
#159: The Future Of Longevity & Health Optimization with Claudia von Boeselager
PREVIOUS
#156: The Straight Talk With
Dr. Jolene Brighten On Owning Your Own Hormones
#160: Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
#161: Improve Your Life Through Better Breathing Techniques with Patrick McKeown
#162: How to Take Your Relationships to the Next Level with Hollywood Stars Rachele Brooke Smith & Emilio Palafox
Before you get any further...
Hi! I'm Claudia von Boeselager
Meet Your Host
I am a Peak Performance Coach, Biohacker and Founder of Longevity & Lifestyle, passionate about helping people reach their highest potential and optimize their life for longer!
I am a futurist, passionate about science, technology, innovation, conscious living, and biohacking to live smarter, healthier, and longer.
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