Peak Performance Coach, Serial Entrepreneur and former Investment Banker passionate about helping you THRIVE in all areas of your LIFE & BUSINESS!

I'm Claudia
von Boeselager

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Holiday Gift Guide 2023

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It’s that time of year! The holidays are upon us and that big question always arises - what would be the perfect gift to give (and receive)? 

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At Longevity & Lifestyle, we’ve taken some of the stress out and put together an Ultimate Holiday Gift Guide so you can give the gift of Life and Health Optimization to those you love! Simply submit your details below to get your Holiday Gift Guide!

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LONGEVITY & LIFESTYLE PODCAST

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#222 Dr. Robert Lufkin on The Big Lies in Medicine & How to Reverse Chronic Disease with Lifestyle

#223 VO₂ Max & The Science Behind CAROL Bike: 8-Minute Workouts to Boost Fitness, Metabolism & Longevity with Ulrich Dempfle

#224 How to Remove Toxins, Boost Glutathione & Reverse Cellular Aging With Dr. Chris Shade

#225 NASA Technology for Longevity: The Science Behind Juvent Micro-Impact Therapy With Peter Simonson

#226 Turning Back Time: The ROI of Health, Reversing Biological Age, Longevity & Purpose With Claudia von Boeselager

#227 The Gut-Longevity Connection: How Pendulum’s Live Akkermansia Is Revolutionizing Metabolic Health With Dr. Colleen Cutcliffe

#228 Muscle Is the New Longevity: The Science of Strength, Aging & Metabolism With JJ Virgin

#229 Movement, Pain & Red Light Therapy: The New Longevity Equation with Forrest Smith of Kineon

#230 The Future of Health Optimization: Diagnostics, Stem Cells & Scaling Longevity for Everyone With Jim Donnelly

#231 The WildFit Method: Escaping the Evolutionary Trap: Metabolic Flexibility, Seasonal Eating & Rewilding Your Health With Eric Edmeades

#232 The Moment That Changed Everything: Near-Death, Everest & Building Unbreakable Resilience With Jenn Drummond

#233 The Science of Hunger: GLP-1, Appetite Control & Natural Weight Management With Sarah Kennedy

#234 Rewire Your Brain in Minutes (Not Years) Emotional Biohacking & Brain DNA With Dr. Alok Trivedi (Dr. Rewire)

#235 Dr. Kelly Starrett - On Building a Durable Body for Life, Pain-Free Longevity, Mobility, Sleep & the Power of Daily Movement

#236 Mastering HRV & Nervous System Sovereignty , How Emotional Athleticism Shapes Longevity, Leadership & Stress Resilience with Salim Najjar

#237 Dr. Shivani Gupta — On Ayurveda Meets Modern Science: Inflammation, Gut Health, Circadian Rhythm & Personalized Longevity

#238 Naveen Jain – Moonshot Thinking, Imagining a World Where Illness Is Optional: AI, Microbiome Intelligence & Reversing Chronic Disease

#239 Dr. Ash Kapoor — Root Cause Longevity: Fasting, Trauma Healing, Detox & Reversing Chronic Disease

#240 Dr. Louise Hecker — Can Psilocybin Slow Aging? The First Study on Telomeres, Cellular Longevity & Systemic Anti-Aging

#241 Dr. Chris Davis & LUMARA Collective - Vascular Aging, Oxidative Stress & Nitric Oxide: Why Your Arteries Are “Rusting”

#242 Olga Kaplan - Sacred Sexuality, BDSM, Trauma Healing & Intimacy: Reclaiming Pleasure, Power & Emotional Safety

#243 Dr. Meenal Agarwal — The Eye-Brain Connection: How Screens, Stress & Vision Changes Impact Cognition, Aging & Overall Health

#244 Claudia von Boeselager - When Life Takes Your Voice: What It Taught Me

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10 Hacks to Improve Your Life & Longevity

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